Hot Sculpt is a 45-minute heated fusion class that blends yoga-inspired movement, Pilates principles and resistance-based exercises to create a strong, energising full-body workout. Set in our infrared heated room, the added warmth helps you move more freely while building intensity, strength and stamina.

Expect a dynamic mix of controlled flows, sculpting exercises and light resistance work designed to tone muscles, improve endurance and challenge your stability and focus.

This class is open to all levels, with options offered throughout, however expect it to be challenging and to leave feeling worked, sweaty and strong.