Yin Yoga is a slow, grounding practice designed to help you slow down, release tension and reconnect with both body and mind. In this 60-minute class, postures are held for longer periods of time to gently target the deeper connective tissues, improve flexibility and encourage deep relaxation.

Expect a calm and nourishing atmosphere, with plenty of space to breathe, unwind and reset from the busyness of everyday life.

No prior yoga experience is necessary- this class is suitable for all levels and offers a supportive space for everybody.